phdmotherfucker: (231 - jOMNeET)
Dr. Harleen Quinzel ([personal profile] phdmotherfucker) wrote in [community profile] tramitem_net2021-03-15 10:16 pm

[video] - what i need is a good defense

[ Harleen looks like she's had a rough night. The lighting is doing no favors for the dark circles under her watery red eyes, her mascara is smudged, and her hair probably hasn't even seen a comb. She clears her throat and her voice is raspy when she speaks. ]

So I got another round of memories, and uh. I think that other me is living in a horror movie or something. And I think she ... might not be the hero.

Are we absolutely sure there's no mute button on this shit?
darkforcerising: (Side glance)

[personal profile] darkforcerising 2021-03-16 04:07 am (UTC)(link)
Only lorazepam if I wake up with a full-on panic attack.

Yoga is for the physical therapy, not the mental therapy.

Mostly mental grounding exercises, coping techniques. The usual a wounded vet would have in their therapy arsenal if they attended therapy regularly.
darkforcerising: (try me)

[personal profile] darkforcerising 2021-03-16 04:20 am (UTC)(link)
Okay. Then practice what you preach.

I can't run you through an EMDR session because that would be unethical as I am not a licensed therapist. But I am a connoisseur of many years of therapy. So I know this stuff you guys teach works. I mean, with constant practice, so I guess doing it one time right now might feel pointless.

But I donno, tell me five true things about yourself. That you're willing to share with me.
darkforcerising: (conversation)

[personal profile] darkforcerising 2021-03-16 04:34 am (UTC)(link)
Ya, but you've just experienced firsthand the memories of another person.

Reminding yourself who you are, here, now, helps.

Is this glasses thing something I as a white dude just won't get 'cause no one would question why I have the degree I have and the job I have... or is this some late 2000's Millennial-ism?
darkforcerising: (AU intense)

[personal profile] darkforcerising 2021-03-16 04:50 am (UTC)(link)
Men are assholes.
darkforcerising: (Side glance)

[personal profile] darkforcerising 2021-03-17 01:59 am (UTC)(link)
[ Anakin is so fucking tired of people getting churlish with him, unprovoked, on this network. He just adds Harleen to the list of people he'll avoid and deletes the notif without responding. ]